Schedule

In-Person + Live-Streaming:

Monday 5:30-6:30pm Yin + Yoga Nidra Union Studio

Sunday       9:00-10:00am         Yin Yoga                         Union Studio

In-Person Only:

Thursday   5:00 - 6:00pm Yin Yoga            The Houstonian

6:05 - 6:30pm Yoga Nidra The Houstonian