
Schedule
Weekly Classes
Move to Yoga Nidra
Mondays @ 5:30pm
www.unionstudio.yoga
Yin Yoga
Sundays @ 9:00am
www.unionstudio.yoga
Upcoming Events

Testimonials
“Your workshops are my favorite. It’s clear that you are a teachers’ teacher and I appreciate your focus on empowering each individual to find their own confidence and intuition in the practice. ”
“Love her calming voice and guidance that will get you through a long yin pose. Also, the poses are deep and fruitful. I always feel much better after her practice. ”
“Rhia is an outstanding yoga instructor! Her Yin Yoga + Nidra class is a great combination of stretching and relaxation. ”
“Rhia’s Sunday morning Yin class makes my week feel complete! It also helps me find ease, stillness and stability to start the new week. My heart, mind and body feel focused and aligned! ”
Essential Yoga Sutras Deck
The Essential Yoga Sutras is a 48-card deck designed to introduce key concepts contained within Patanjali’s seminal work. Each card contains the Sanskrit verse, a translation and 1-2 inquiry questions to help make the teachings accessible and practical.
Price: $32
YOGA SUTRA 1.33
THE MIND BECOMES STEADY
THROUGH THE CULTIVATION
OF FRIENDLINESS, COMPASSION,
JOY AND NON-JUDGMENT.
For more information or to purchase:
heyrhia<at>gmail.com